Brussels Sprouts

By Tara Swartzendruber-Landis / Photography By | Last Updated October 31, 2018
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You might have bad memories of boiled Brussels sprouts from your school cafeteria days. Overcooked, mushy and off-tasting, these once-misunderstood vegetables were regularly mistreated on the menus of my childhood. Fast forward to now, and Brussels sprouts are having a renaissance.

Thankfully, Brussels sprouts are now treated with more care and thought. These little cabbages grow on a thick stalk and are usually harvested right after the first frost. Brussels sprouts are a wonderful accompaniment to any fall meal. They can be prepared in so many ways, and local chefs and home cooks are bringing out the best these vegetables have to offer.

Selecting: Look for sprouts that are tightly closed with light- to dark-green color. Watch out for yellowing leaves or leaves that look wilted.

Storing: Store covered in the refrigerator for 1 to 2 weeks.

Preparing: Remove exterior leaves that are damaged, halve, and cut off the ends. To remove any little insects that can be in the interior, place in a large bowl of lukewarm water with a couple of tablespoons of salt and let them soak for 10 to 15 minutes. Rinse well and then continue with your preparation.

Pairing: Almonds, apple cider, apples, bacon, basil, butter, celery, cheese, chestnuts, chives, cream, dill, eggs, fennel, fish sauce, garlic, hazelnuts, lemon, maple, marjoram, miso, mustard, nutmeg, olive oil, onions, paprika, pepper, potatoes, shallots, stock, sugar, thyme, turnips, vermouth, vinegar, white wine, Worcestershire.

Try these Brussels sprouts recipes!

Pickled Brussels Sprouts

Enjoy Brussels sprouts after the season ends with this refrigerator pickle recipe. Add these to a Bloody Mary on your fall brunch menu or serve with grilled sausage and roasted potatoes.

Brussels Sprout Salad

This is a great alternative to coleslaw. Feel free to make it as spicy as you would like.

Fried Brussels Sprouts

Jason Traycoff offers this simple and delicious recipe as a staple on his menu at Westmain Kitchen. He goes through 35 to 40 pounds of Brussels sprouts per week. Traycoff says the extra surface area...

Roasted Brussels Sprouts with Maple Syrup, Rutabaga and Spiced Almonds

By Eamonn McParland, chef/partner 
at Render Kitchen & Bar
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