Stop in at The Spice and Tea Exchange in Valparaiso, Indiana, for a to-go cup of hot or iced tea, then linger to browse the wide selection of foodie treats and accessories. There are more than 75 teas on offer and 80-plus spice blends, most of them hand-blended on site, as well as sugars, olive oils, pasta, infuser sets, candles and other gifts.
Owner Tina St. Aubin opened the store four years ago in the heart of downtown, with its lively mix of retail stores and restaurants. “We always have happy people,” she says, “because we are talking about food and tea all day.”
Staff offer advice about how to use spices—what might be good on fish, for example—and customers bring their own wisdom. “People share their traditions with us,” says St. Aubin, and will bring in dishes they have made with the spices, such as naan bread with sumac or orange saffron cake.
With a world of flavors to explore, education is part of the mission. The shop holds “recipe walks” with food and drink samples and recipes cards to try at home, along with after-hours workshops on different kinds of tea (matcha, herbal, etc.).
St. Aubin helped us round up a few favorites for gift-giving—or your own kitchen inspiration.
— Lisa Barnett de Froberville
The Spice and Tea Exchange
161 W. Lincolnway
Valparaiso, IN
219.615.3162
Blood Orange Smoothie Herbal Tea
A vibrant blend of rooibos infused with juicy orange, creamy vanilla, delicate florals and a
bright citrus twist. Naturally sweet and caffeine-free, this South African tea offers a smooth,
soothing experience in every sip.
Earl Grey Crème Black Tea
A refined take on a timeless favorite, this smooth Chinese black tea balances bold bergamot
with hints of vanilla and a touch of cream. The result? A warm, comforting cup that gently
awakens the senses—perfect for slow mornings and mindful moments.
Harissa Seasoning
Aromatic and deeply complex, this North African staple delivers bold heat and rich depth to any
dish. Mix with olive oil for an authentic Harissa paste, or sprinkle onto meats, stews and roasted
vegetables for a smoky, peppery kick.
Tuscany Spice Blend
A rustic medley of Italian herbs and spices, capturing the essence of sun-soaked hillsides and
slow-simmered flavors. Toss with pasta, rub onto chicken or mix with olive oil for an irresistible bread dip.

Garam Masala Spice Blend
A warm, fragrant blend of spices commonly found in Northern Indian cuisine. The name
translates to “warming spice,” and with its rich layers of cardamom, cinnamon and cloves, it
adds depth and comfort to every dish. It is best used near the end of cooking for an aromatic
flourish.
Korean BBQ Rub Seasoning
A bold fusion of sweet, smoky and umami-rich flavors inspired by Korean cuisine. This vibrant
spice blend enhances grilled meats, seafood and roasted vegetables, creating a perfect
balance of heat and depth.
Mystic Dragon Tea
A beautiful blend of Japanese Sencha and Chinese Dragonwell green teas, layered with floral
and grassy notes for a smooth, refreshing finish. Light, fragrant and energizing—sip it hot or
iced for a moment of pure serenity.




