food as medicine

Gut Instincts: The hidden world transforming our food and bodies

Without giving our gut the appropriate nourishment, it is hard to expect the rest of our body to function well.
grow your own

Harvest on the Home Front

Victory Gardens a winning strategy for America, then and now
eat in style

What’s the Buzz? In defense of food trends

If you feel the urge to roll your eyes at the food fashionistas, you are not alone, but they can also push us out of our comfort zones, tempting us to...
breaking ground

Building the Future: Unity Gardens puts down roots

South Bend’s much-loved nonprofit Unity Gardens plans to break ground this spring on a new permanent structure at its LaSalle Square base. 

Table Talk with Chef Joho

SW Michigan feels like home to renowned French chef
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