Mindfulness in Nature: How to Cultivate Presence Through Awakening Our Senses

Winter brings its own unique beauty of bright blue skies and snowy blankets that can inspire calm and peace. Join yoga teacher and Well-being Research Professor at The University of Notre Dame, Deirdre Guthrie, Ph.D., for an afternoon of exploring how to cultivate our inner gardens of well-being. Register by January 10.

Date: January 14, 2017 1:00 PM-4:00 PM

Location: Fernwood Botanical Garden & Nature Preserve | 13988 Range Line Road, Niles, MI 49120 | 269-695-6491

Admission: $28/person, members $35/person, non members

Event website: fernwoodbotanical.org